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Best Psychologist Online Session Booking in Dumont

Best Counselling Psychologist — Online & In-Clinic. Therapist for anxiety & panic, work stress/burnout, relationship/communication issues, sleep problems, overthinking/rumination, adjustment & life transitions, mild depressive symptoms. Couples therapy, depression therapy, hypnotherapy; organizational psychologist in Dumont

Best Psychologist Online Session Booking in Dumont

Dumont

How Online Sessions Work in

What We Help With
  • Anxiety & Panic: grounding skills, exposure-based tools, worry scheduling, relapse plans.

  • Work Stress & Burnout: boundary setting, time/energy audits, values-aligned goals.

  • Relationships & Communication: conflict de-escalation, attachment-aware skills, repair scripts.

  • Sleep Problems: stimulus control, circadian routines, CBT-I style strategies.

  • Overthinking/Rumination: cognitive defusion, problem-solving frameworks, mindfulness.

  • Adjustment & Transitions: relocation, role changes, grief/changes with compassionate planning.

  • Low Mood (Mild): behavioural activation, thought records, routine building.​

Services We Offer
  • Individual Counselling (Online & In-Clinic): 60-min sessions with a structured plan after Session 1.

  • Couples Therapy: communication patterns, fairness audits, shared meaning routines.

  • Depression Therapy: stepwise plans, daily activation, progress dashboards.

  • Hypnotherapy (Clinical Use): only when indicated, integrated with core therapy goals.

  • Organizational Psychologist Consults: stress audits, leadership coaching, workshops (burnout, resilience, psychological safety).

How Online Sessions Work
  1. Book a slot (choose time & mode).

  2. Pay securely → confirmation email/WhatsApp.

  3. Join via Zoom/Phone (link auto-sent).

  4. 60-min session → receive a written plan with 3–5 concrete steps.

  5. Follow-ups every 1–2 weeks; progress tracking & course-corrections.

FAQs Online Counselling Psychologist

1) What is an online counselling psychologist?
A licensed mental-health professional who offers talk-therapy via secure video/phone. They help with stress, anxiety, relationships, sleep, and life transitions using evidence-based methods (CBT, ACT, mindfulness).

2) Is online therapy effective?
Yes. For many concerns, video/phone therapy is comparable to in-person care when delivered by a qualified professional. Severe crises require in-person, emergency support.

3) What concerns do you help with?
Anxiety & panic, work stress/burnout, relationship/communication issues, sleep problems, overthinking/rumination, adjustment & life transitions, and mild depressive symptoms. Couples therapy and (when appropriate) hypnotherapy are available.

4) Who is online therapy not suitable for?
If you’re at immediate risk of harm, in a medical/psychiatric emergency, or require intensive/urgent care, please contact local emergency services or a crisis helpline. Online sessions aren’t emergency services.

5) What happens in the first session?
We review your goals and history, clarify priorities, and co-create a short plan (3–5 action steps). You’ll leave knowing what to practice and when we’ll review progress.

6) How long is each session and how often should I attend?
60 minutes per session. Many clients start weekly or fortnightly, then taper as symptoms improve.

7) What are your fees?
USD30 / ₹2,500 per 60-minute individual session. Couples/organizational consults are quoted on request. Optional multi-session packages may be available.

8) Which languages do you offer?
English and Hindi.
9) Is it confidential? How is my data protected?
Yes. Sessions are private; notes are stored securely and shared only with your consent or when required by law (e.g., risk of harm).

10) Can I stay anonymous?
We need your real name and a valid contact method for safety and scheduling. Your information remains confidential.

11) Do you prescribe medication?
No. Psychologists don’t prescribe. If medication could help, we can coordinate a referral to a psychiatrist.

12) Will I get a diagnosis or therapy certificate?
We can provide a note/summary when appropriate. Formal diagnostic reports or certifications are offered only when clinically indicated and not in our scope.

13) Do you provide invoices/receipts?
Yes—receipts are available for reimbursement/accounting. Please request them during booking.

14) How do I book an online session?
Choose a slot → pay securely → receive your Zoom/phone link → attend the 60-min session → get your written plan.

15) What tech do I need?
A stable internet connection, a private space, and a device with camera/mic. Headphones help with privacy.

16) What is your reschedule/cancellation policy?
Please reschedule/cancel at least 12 hours in advance where possible. Late changes or no-shows may be chargeable.

17) Do you work with teens?
Yes, with parent/guardian consent for minors and when online care is appropriate. We’ll advise if in-person evaluation is better.

18) Do you offer couples therapy?
Yes. We focus on communication patterns, conflict de-escalation, and repair strategies. Joint and individual segments may be used.

19) Is hypnotherapy available?
Where clinically appropriate, hypnotherapy can be integrated into your plan—never as a stand-alone “quick fix,” always within agreed goals.

20) Do you provide between-session support?
You’ll receive brief check-ins or worksheets when needed. For urgent issues, please book a session; for emergencies, use local emergency services.

21) Are sessions recorded?
No. We don’t record therapy sessions.

22) Can I choose a male or female psychologist?
We try to honor preferences subject to availability. Please mention this during booking.

23) Do you offer organizational/ workplace services?
Yes—leadership coaching, burnout prevention, resilience and psychological-safety workshops, and stress audits for teams.

Online Counselling Best Psychologist

Contact Us - Make Booking

Dr Arati Bhatt

SereinMind | 205, Second Floor Qutub Plaza, DLF Phase-1, Gurgaon-122002, India ​Contact: 8826402150

Book a Session

Pay Session Fee
2000

Session Fee: ₹2000 per 1-hour counselling and psychotherapy session with Dr. Arati Bhatt. Each session focuses on personalized emotional support, mental wellness, and therapeutic guidance.

FAQs | SereinMind - Counselling Psychologist Services

Q1. Who is Dr. Arati Bhatt?
Dr. Arati Bhatt is a counselling psychologist with 20+ years of experience. She is the founder of SereinMind, offering therapy for stress, anxiety, depression, relationships, trauma, and personal growth.

Q2. What issues can counselling at SereinMind help with?
We provide therapy for anxiety, depression, stress, burnout, relationship challenges, childhood trauma, grief, anger, and self-esteem. We also offer workplace counselling and corporate wellness programs.

Q3. Do you provide both online and offline sessions?
Yes. SereinMind offers in-person sessions in Gurgaon and online sessions for clients across India and abroad.

Q4. How much does a session cost?
Counselling sessions start from ₹2,000. Specialized services like trauma healing, marriage counselling, and hypnotherapy may range from ₹2,500–₹3,500 per session. Subscription packages are also available.

Q5. How long is one session?
Each session usually lasts 45–60 minutes. Corporate workshops can be half-day or full-day.

Q6. What is trauma-informed therapy?
Trauma-informed therapy recognizes the impact of past experiences on mental health. At SereinMind, sessions focus on emotional safety, resilience, and healing.

Q7. How can nervous system education help?
Understanding how stress affects your body helps in calming the nervous system. We teach relaxation and self-regulation techniques to reduce anxiety, panic, and overthinking.

Q8. Do you offer couple and marriage counselling?
Yes. We help couples improve communication, resolve conflicts, and rebuild trust in relationships.

Q9. What therapeutic approaches do you use?
Dr. Bhatt integrates CBT, clinical hypnotherapy, NLP, and coaching methods for personalized care.

Q10. Do you provide counselling for addictions?
Yes. We offer supportive counselling for behavioural and emotional aspects of addictions. For medical detox or psychiatric care, we work alongside other healthcare professionals.

Q11. How can I book a session?
You can book through our website form, call/WhatsApp us at +91 8826402150, or book via Practo.

Q12. Do you offer a free consultation?
Yes. We provide a 15-minute introductory call to help you decide the right therapy plan.

Q13. Can I reschedule or cancel my session?
Yes, with at least 24-hour notice.

Q14. Is counselling confidential at SereinMind?
Absolutely. All sessions are confidential and non-judgmental.

Q15. How many sessions will I need?
It varies by client. Short-term issues may need 4–6 sessions, while deeper healing or relationship therapy may take longer.

 

Corporate & Special Programs

Q16. Do you offer corporate wellness workshops?
Yes. We provide programs on stress management, burnout prevention, leadership development, and workplace well-being for organizations.

Q17. Do you provide therapy for children and teenagers?
Yes. We offer counselling for exam stress, bullying, behaviour concerns, and emotional well-being of children and adolescents.

Q18. Are your services LGBTQ+ friendly?
Yes. SereinMind is an LGBTQ+ affirmative practice that provides a safe and supportive environment.

Q19. Do you provide resources outside sessions?
Yes. Clients often receive self-help tools, journaling techniques, and guided exercises to support progress between sessions.

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