SereinMind – Best Psychologists in Gurgaon | Dr. Arati Bhatt
Welcome to SereinMind — A Safe Space to Heal and Grow. SereinMind is an online counselling platform led by Dr. Arati Bhatt, a certified counselling psychologist offering personalized therapy sessions for stress, anxiety, depression, relationships, and emotional well-being.
We make mental health support simple, confidential, and accessible—wherever you are.
Dr. Arati Bhatt is one the best Psychologists based in Gurgaon and the founder of SereinMind. With years of experience helping individuals overcome emotional struggles, I provide a compassionate, non-judgmental space for you to explore your thoughts, manage anxiety, heal relationships, and regain balance in life.
Whether you're seeking support for stress, depression, burnout, or personal growth — you're not alone. At SereinMind, I offer both in-person and online therapy sessions tailored to your unique needs. Together, we’ll work toward clarity, confidence, and mental well-being.
Find your balance. Reclaim your peace. Begin your journey today.
About Dr. Arati Bhatt | Founder – SereinMind
Dr. Arati Bhatt is a seasoned Counseling best psychologists based in Gurgaon, India. With more than 20 years of experience in mental health Issues. She specialises in addressing.,Depression, anxiety, stress management , Relationship troubles,Low self esteem, Childhood traumas,Addiction problems etc are among the emotional, cognitive, and behavioural issues In order to promote healing and self-empowerment. Her therapeutic approach blends CBT, Clinical hypnotherapy, coaching methods, and Neuro-Linguistic Programming (NLP).
Dr. Bhatt has a Ph.D. in psychology , a Master's degree in psychology , a postgraduate diploma in mental health & Diploma in child and adolescent counseling has also been earned by her. She is qualified Clinical Hypnotherapist & NLP Practitioner.
Patients have commended Dr. Bhatt for her successful treatment methods, realistic guidance, and sympathetic listening. She is renowned for fostering an atmosphere of safety and encouragement that promotes resilience and personal development.
Trauma-Informed Therapy in Gurugram
Q: What is trauma-informed therapy and how can it help me?
A: Trauma-informed therapy helps individuals understand how past traumatic experiences affect their emotions and behavior. At SereinMind, Dr. Arati Bhatt creates a safe and empathetic environment where clients can heal, rebuild trust, and develop resilience.
Nervous System Education in Gurgaon
Q: What is nervous system education?
A: Nervous system education teaches you how your body and brain respond to stress. Dr. Bhatt guides clients with techniques such as mindfulness, grounding, and breathwork to improve emotional regulation and balance.
Book a Mental Health Support Session in Gurugram
Q: How can I book a counselling session at SereinMind?
A: You can book a confidential one-on-one session with Dr. Arati Bhatt online through SereinMind’s website. Sessions are available for stress, anxiety, depression, and relationship challenges.
Workplace Well-being Services in Gurugram
Q: Does SereinMind provide corporate wellness programs?
A: Yes. Dr. Bhatt designs workplace well-being programs and workshops that reduce stress, enhance employee resilience, and promote a healthier work culture.
Organizational Behavior Consulting in Gurugram
Q: How can organizational behavior consulting benefit my company?
A: SereinMind provides psychological insights into workplace behavior. This helps organizations improve communication, build stronger teams, and enhance productivity.
What is Trauma-Informed Therapy and How Does it Work?
Q: How does trauma-informed therapy work in practice?
A: It involves creating a safe space where clients feel supported while exploring difficult experiences. Dr. Bhatt uses gentle, evidence-based approaches to help individuals process trauma and regain control of their lives.
How Can Nervous System Education Help with Stress?
Q: Can nervous system regulation reduce stress levels?
A: Yes. By learning to recognize your body’s stress responses, you gain tools to calm your system—leading to improved focus, emotional stability, and reduced anxiety.
Where Can I Get Trauma-Informed Therapy from SereinMind in Gurugram?
Q: Is trauma therapy available at SereinMind in Gurugram?
A: Absolutely. Dr. Bhatt provides specialized trauma-informed therapy sessions both in-person in Gurugram and online for clients across India.
How Does SereinMind Support Mental Health in Gurgaon?
Q: What kind of mental health services does SereinMind provide?
A: SereinMind offers therapy sessions, workshops, and psychoeducation programs designed to support emotional well-being and make mental health care accessible and confidential.
Where to Find Mental Health Support Services in Haryana?
Q: Is SereinMind available outside Gurugram?
A: Yes. SereinMind offers both in-person and online counselling sessions, making mental health support accessible across Haryana and beyond.
How to Access Workplace Well-being Programs in India?
Q: Can companies across India collaborate with SereinMind for wellness programs?
A: Yes. SereinMind partners with organizations nationwide to deliver employee assistance programs, stress management workshops, and resilience-building initiatives.
Where Can I Learn About Trauma Therapy Benefits in India?
Q: What are the benefits of trauma therapy with Dr. Bhatt?
A: Trauma therapy at SereinMind can help reduce stress, improve emotional regulation, strengthen relationships, and enhance overall well-being.
